BALANCE CONTROL

I can stand on one leg long enough to put each sock on the other foot. I cannot stand on one leg for long with my eyes closed so I stopped trying to do that. I keep reading that my ability to balance on one foot is an indication of longevity.

This morning I read about the 30-second test, balanced on one foot, and with one eye closed. I can sort-of do that with my right foot and right eye closed. (I am left-eye dominant—cross dominance is more common among women than men—right handed and left eye dominant. It’s why I had to aim off-center when I had archery in high school, though I did not understand this at the time.)

The goals I set and the accomplishments I am proud of… a little planning and some realism.

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PLANNING ATTENTION

Attention is the beginning of devotion.

—Mary Oliver
Our son Alan and his daughter E.V. wearing the sweater I knit her for Christmas.

I had to think hard about what happened in 2021. It was not a terrible year, not even a bad one. “Inconvenient”, as a friend suggested in 2020, a year that felt much worse. So goodbye to two years of pandemic and hello to a third. I have plans.

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