FEARLESS fear less

On being scared and eventually… working again in a metal shop. I ran two miles this morning and my first four-miler this year the day before yesterday, building toward the 10k Bridge Crossing in October. Sometimes life is like running: you just have to keep doing it.

The pale amber foam is from a plankton bloom, which is neither harmful nor common. It is sticky to remove from shoes. Three mornings in a row we went out early and were unable to see Castle Rock offshore because of heavy fog. Fog is really not common on our shore, but I have always said that fog in Arch Cape means it’s a hundred degrees in Portland. That was certainly true this past week. Temperatures were in the 100s this past mid-week while we were home walking the shore.
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