I’M DANCING AS FAST AS I CAN

The first time I ran the Hood to Coast relay, I was not expecting 96° on my first leg. Six miles in the heat of day was entirely new to me. I ran in the mornings in temperatures below the 60s. But I was in the middle of my life and managed to maintain about 9-minute miles even in heat. I did see people drop on the course, and one poor runner had collapsed from heat exhaustion. Someone tried to hold her up without getting wet himself while someone else trained a fire hose on her.

After the residency I feel a little bit like I’ve had a firehose on me for a week. Yes, that tired. But good too.

I know most people prefer the sun, but I was grateful to find beach weather when we got home! It’s restful weather.

More about writing, goals, and recovery…

Continue reading

The first time I ran the Hood to Coast relay, I was not expecting 96° on my first leg. Six miles in the heat of day was entirely new to me. I ran in the mornings in temperatures below the 60s. But I was in the middle of my life and managed to maintain about 9-minute miles even in heat. I did see people drop on the course, and one poor runner had collapsed from heat exhaustion. Someone tried to hold her up without getting wet himself while someone else trained a fire hose on her.

After the residency I feel a little bit like I’ve had a firehose on me for a week. Yes, that tired. But good too.

I know most people prefer the sun, but I was grateful to find beach weather when we got home! It’s restful weather.

More about writing, goals, and recovery…

Continue reading

The first time I ran the Hood to Coast relay, I was not expecting 96° on my first leg. Six miles in the heat of day was entirely new to me. I ran in the mornings in temperatures below the 60s. But I was in the middle of my life and managed to maintain about 9-minute miles even in heat. I did see people drop on the course, and one poor runner had collapsed from heat exhaustion. Someone tried to hold her up without getting wet himself while someone else trained a fire hose on her.

After the residency I feel a little bit like I’ve had a firehose on me for a week. Yes, that tired. But good too.

I know most people prefer the sun, but I was grateful to find beach weather when we got home! It’s restful weather.

More about writing, goals, and recovery…

Continue reading