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I have read Berkeley Wellness Letter for years. In their latest report they applaud the new Canadian dietary recommendations. “Canada has done away with the dairy category altogether (instead including dairy as just one of many sources of “healthy protein foods”) in favor of reminding people that water is the best beverage overall. Its previous…
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Why is it that I do not feel better when my country is doing it instead of some other country doing it? Isn’t that what we are all supposed to have learned in Kindergarten? “ ‘A nation that willfully destroys another country’s heritage would be no better than the criminals who have destroyed irreplaceable sites…
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Monica Hesse in the Washington Post has a tongue-in-cheek article about men she’s talked to who are afraid to see Little Women alone: “The Little Women Men feel slightly nervous about going to see the movie without a female chaperone, for the same reason that some men have told me they are nervous about attending a…
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You go girl! A friend just sent this to me. Isn’t it wonderful! This must have been originally published by a knitting or UK journal. No mainstream American newspaper or magazine would mention the 23 stitch repeat. I was right about the source. It seems to track back to a Scottish blog post from 2012.…
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We have family coming for dinner next week, and I am test-driving family recipes and trying out a couple of new things. I hope to serve Waldorf salad (without nuts or brown sugar), cold poached salmon with sauces no one is allergic to, the mushroom-and-wild-rice casserole (without flour or butter or cream), Brussel’s sprouts, and…




